Reference List

Alter, M. J. (2004). Science of flexibility. (3rd ed.) Champaign, IL: Human Kinetics

Arnason, A., Anderson, T. E., Holme, I., Engebretsen, L. & Bahr, R. (2008). Scandinavian Journal of Medicine & Science in Sports, 18(1), 40-48.

Baechle, T. R. & Earle, R. E. (2008). Essentials of strength training and conditioning. (3rd ed.). Champaign, IL: Human Kinetics.

Best, J. P., McIntosh, A. S. & Savage, T. N. (2005). Rugby world cup 2003 injury surveillance. British Journal of Sports Medicine, 39(11), 812-817.

Bleakley, C., Tully, M. & O’Connor, S. (2011). Epidemiology of adolescent rugby injuries: a systematic review. Journal of Athletic training, 46(5), 555-565.

Bompa, T. O. & Carrera, M. C. (2005). Periodization Training for Sports. (2nd ed.). Champaign, IL, Human Kinetics.

Bompa, T. & Claro, F. (2009). Periodization in rugby. Maidenhead: Meyer and Meyer Sport.

Bompa, T. & Haff, G. (2009). Periodization: theory and methodology of training. (5th ed.). Champaign, IL: Human Kinetics.

Borstad, J. D. & Ludewig, P. M. (2006). Comparison of three stretches for the pectoralis minor muscle. Journal of Shoulder and Elbow Surgery, 15(3), 324-330.

Brooks, J. H., Fuller, C. W. & Kemp, S. (2005). Epidemiology of injuries in English professional rugby union: part 1 match injuries. British Journal of Sports Medicine, 39(10), 757-766.

Brooks, J. H., Fuller, C. W., Kemp, S. & Reddin, D. (2006). Incidence, risk and prevention of hamstring muscle injuries in professional rugby union. American Journal of Sports Medicine, 34(8), 1297-1306.

Brooks, J. H. & Kemp, S. (2010). Injury-prevention priorities according to playing position in professional rugby union players. British Journal of Sports Medicine, 45(10), 765-775.

Brown, L. (2002). Hypertrophy Training = Volume. National Strength and Conditioning Association Performance Training Journal l(6):6-7.

Brukner, P. & Khan, K. (2006). Clinical sports medicine. (3rd ed.). Australia: McGraw-Hill.

Budgett, R. (1990). Overtraining syndrome. British Journal of Sports Medicine, 24(4), 231-236.

Carling, C., Reilly, T. & Williams, M. (2009). Performance assessment for field sports. (3rd ed.). Abingdon: Taylor & Francis.

Chu, D. (1996). Explosive power and strength: complex training for maximal results. Champaign Il: Human Kinetics.

Conroy, M. & Earle, R. W. (2000). Bone, muscle, and connective tissue adaptations to physical activity. In T. R. Baechle, & R. W. Earle (Eds.), Essentials of strength training and conditioning. (pp57-72). Champaign, IL: Human Kinetics.

Cronin, J. B., McNair, P. J. & Marshall, R. N. (2000). The role of maximal strength & load on initial power production. Medicine & Science in Sports & Exercisen, 32(10),1763-1769.

Deutsch, M. U., Maw, G. D., Jenkins, D. J. & Reaburn, P. R. J. (1998). Heart rate, blood lactate and kinematic data of elite colts (under-19) rugby union players during competition. Journal of Sports Sciences, 16(6), 561-570.

Deutsch, M. U., Kearney, G. A. & Rehrer, N. J. (2007). Time-motion analysis of professional rugby union players during match-play. Journal of Sports Sciences, 25(4), 461-472.

Doinea, M. (2010). Mobile platform for an exercise distributed application. Body Building Science Journal, 2(3), 39-48.

Duthie, G., Pyne, D. & Hopper, S. (2003). Applied physiology and game analysis of rugby union. Sports Medicine, 33(13), 973-991.

Doscher, M. (2004). Sports specific program design. National Strength and Conditioning Association Performance Training Journal, 3(4), 20-23.

Fricker, P. A. (1997). Management of groin pain in athletes. British Journal of Sports Medicine, 31(2), 97-101.

Frownfelter, G. & Nebvraska, O. (2002). Teaching the Romanian dead lift. Strength and Conditioning Journal, 22(2), 55-.57.

Fry, A. C., Hakkinen, K. & Kraemer, W. J. (2002). Special considerations in strength training. In W. J. Kraemer, & K. Hakkinen (Eds.), Strength Training for Sport. (pp. 89-98): Oxford Blackwell Science Limited.

 
Gabbett, T., Trish, K. & Jenkins, D. (2008). Applied physiology of rugby league. Sports Medicine, 38(2), 119-138.

Gamble, P. (2010). Strength and conditioning for sport-specific physical preparation for high performance. Abington: Taylor & Francis.

Gianotti, S. M., Quarrie, K. L. & Hume, P. A. (2009). Evaluation of rugby smart: A rugby union community injury prevention programme. Journal of Science and Medicine in Sport, 12(3), 371-375.

Hoffman, J. (2002). Physiological aspects of sport training and performance. (3rd ed.). Champaign, IL: Human Kinetics.

Hudson, Z. (2009). Rehabilitation and return to play after foot and ankle injuries in athletes. Sports Medicine & Arthroscopy, 17(3), 203-207.

Kraemer, W. J. (2002.) Developing a strength training workout. In W. J. Kraemer, & K. Hakkinen (Eds.), Strength training for sport. (pp.37-55). Oxford: Blackwell Science Ltd.

Lear, S., Brozic, A., Myers, J. & Ignaszewski, A. (1999). Exercise stress testing: an overview of current guidelines. Sports Medicine, 27(5), 285-312.

Ludewig, P. & Borstad, J. (2006). Comparison of three stretches for the pectoralis minor muscle. Journal of Shoulder and Elbow Surgery, 15(3), 324-330.

Luger, D. & Pook, P. (2004). Complete conditioning for rugby. (2nd ed.). Champaign, IL: Human Kinetics.

Maud, P. J. (1983). Physiological and anthropometric parameters that describe a rugby union team. British Journal of Sports Medicine, 17(1), 16-23.

Morton, A. R. (1978). Applying physiology principles to rugby training. Sport Coach, 2, 4-9.

Myer, G. D. & Wall, E. J. (2006). Resistance Training in the Young Athlete. Operative Techniques in Sports Medicine, 14(3), 218-230.

Nicholas, C.W. (1997), Anthropometric and physiological characteristics of rugby union football players. Sports Medicine 23(6), 375-396.

Nicholas, S. J. & Tyler, T. F. (2002). Adductor muscle strains in sport. Sports Medicine, 35(2), 339-344.

Olsen, O. E., Myklebust, G., Engebretsen, L., Holme, I. & Bahr, R. (2005). Exercises to prevent lower limb injuries in youth sports: cluster randomised controlled trial. British Medical Journal, 330(10), 449-452.

Pearson, D., Faigenbaum, A., Conley, M., Kraemer, W. (2000). Basic guidelines for the resistance training of athletes. National Strength and Conditioning Association, 22(4), 14-27.

Peterson, L. & Renstrom, P. (2003). Sports Injuries. Their prevention and treatment. (3rd ed.). Hampshire. Thomson Publishing Services.

Quarrie, K. L., Handcock, P., Toomey, M. J. & Walker, A. E. (1996). The New Zealand rugby injury and performance project. IV. Anthropometric and physical performance comparisons between positional categories of senior A rugby players. British Journal of Sports Medicine, 30(1), 53-56.

Quarrie, K. L. & Williams, S. (2002). Factors associated with pre-season fitness attributes of rugby players. In W. Spinks, T. Reilly, & A. Murphy (Eds.), Science and football IV. (pp. 89-98): Sydney: The University Press.

Robinson, J., Stone, M., Johnson, R., Penland, C., Warren, B. & Lewis, R. (1995). Effects of different weight training exercise/rest intervals on strength, power and high intensity exercise endurance. Journal of Strength and Conditioning Research, 9(4), 216-221.

Sankey, A. R., Brooks, J. H., Kemp, S. & Haddad, F. S. (2008). The epidemiology of ankle injuries in professional rugby union players. American Journal of Sports Medicine, 36(12), 2415-2424.

Schlegel, T. F., Bushnell, B. D., Godfrey, J. & Boublik, M. (2009). Success of nonoperative management of adductor longus tendon ruptures in national football league athletes. The American Journal of Sports Medicine, 37(7), 1394-1399.


Small, K., Naughton, L. & Matthews, M. (2008). A systematic review into the efficacy of static stretching as part of a warm-up for the prevention of exercise-related injury. Research in Sports Medicine, 16(3), 213-231.

Targett, S. G. R. (1998). Injuries in professional rugby union. Clinical Journal of Sports Medicine, 8(4), 280-285.

Willardson, J. M. (2007). Core stability training: applications to sports conditioning programs. Journal of Strength and Conditioning research, 21(3), 979-985.

Willett, G., Hyde, J., Uhrlaub, M., Wendel, C. & Karst, G. (2001). Relative activity of abdominal muscles during commonly prescribed strengthening exercises. Journal of Strength and Conditioning Research, 15(4), 480-485.

Wilson, B. (2006). Rugby fitness training: a twelve month conditioning programme. Crowood Press.

Young, W. B. (2006). Transfer of strength and power to training to sports performance. International Journal of Sports Physiology and Performance, 1(2), 74-83.

No comments:

Post a Comment